Thursday 7th Nov 2024
The role of mindfulness in workplace wellness with live meditation
Small Business Britain
| Price: | £0.00 |
|---|---|
| Date: | Thu 7th Nov 2024 |
| Time: | 11:00 - 12:00 |
Each webinar is hosted by successful small business owners and recorded for later viewing.
Our next session, with Kess founder of Inner Balance Studio, will explore how mindfulness can reduce stress, enhance focus and foster a positive work environment.
This session will include practical strategies for integrating mindfulness into your daily routine and even a live meditation practice to help you get started.
Learning outcomes:
- Incorporate mindfulness in the workplace – learn easy-to-apply mindfulness techniques to improve well-being and productivity
- Reduce stress and enhance focus – discover how mindfulness practices can help lower stress levels and improve concentration
- Promote a positive work environment – understand how mindfulness can create a more supportive, balanced workplace culture
Attend 10 or more sessions, and we’ll send you a special festive gift!
Small Business Britain
Disclaimer: The content provided on this site, whether by Grow London Local or by third parties, is by way of general guidance only. Grow London Local does not accept any liability for any loss or damage that any person incurs as a result of any content on this site. Please note that where you purchase paid services or content from third parties, your agreement is solely with those third parties.
What’s on
To discover the latest small business events near you, sign up to our newsletter.
You can view a sample here.
By subscribing you agree to our Terms of Use and Privacy Policy. You can unsubscribe at any time by using the "Unsubscribe" link at the bottom of any email we send you.
